Fascia Massage Foam Rollers Fitness Balls Set EPP High Density Double Lacrosse Ball Yoga Column Deep Muscle Tissue Training

DIFFERENT COMBINED

💙Massage roller 30x15 cm / 11.81x5.9inch
Help your muscles to recover faster, reduce cellulite and strengthen your core muscles

💙Mini roller 15x5 cm / 5.9x2 inch
Perfect for massaging your feet, arms, or calves

💙Peanut ball 24x12 cm / 9.4x4.7 inch
Perfect for upper and lower back along the spine

💙Peanut ball 16x8 cm / 6.3x3.1 inch
Designed for neck, back, arms, and legs

💙Ball 8 cm / 3.1 inch ; 12cm / 4.72 inch
Massage trigger points on your arms, chest, neck, or legs

The benefits

1. When rolling back, it can release muscle fascia, improve soft tissue shape, and reduce muscle tension, so it has the advantage of eliminating back muscle tension and soreness.

2. When rolling back, the back muscles are combed and massaged, which can speed up the discharge of metabolites, so it has the advantage of promoting blood circulation.

3.Strengthen breathing management, increase lung capacity, regulate the physiological functions of the body.